ROSE BOWL Aquatics Center
WATER FITNESS
THERAPY PROGRAMS
DRY LAND FITNESS
WATER POLO TEAM
SWIM TEAM
MASTERS SWIM TEAM
DIVE PROGRAMS
LAP SWIM
SWIM LESSONS
SUMMER CAMP
Lifeguard Training
DONATIONS AND DEVELOPMENT
COMMUNITY PROGRAMS
FACILITY


For the class schedule, click on the calendar link.

Location: Arroyo Room

Fees: First Class is FREE                                              $10.00 Drop in Class                                                    $35.00 Unlimited Monthly Yoga Pass                         Senior Yoga on Friday's (only) at 9:15-10:15am monthly pass is $20.00


Yoga For Strength and Flexibility with Kris: Learn how to create the mind/body connection one breath at a time. Moving at a moderate pace, practicing standing poses helps to build strength and balance. Stretching with the use of props creates flexibility. This class is designed for all levels.

Mixed Levels with Lucy: Practice traditional yoga poses using muscular strength to create space in your body and feel good. Cultivate breath, increasing your awareness and focus. Modifications are plentiful and will assist you in finding your perfect practice.

Yoga Blend with Jenny: Enhance your posture, flexibility, strength and balance. Classic asanas (poses), breathing, development of a quiet mind and relaxation are practiced throughout the class. Designed to adapt to all body types, ages, and fitness levels.

Senior Yoga with Kris Fridays from 9:15 am - 10:15 am:  60 minute class for all levels of ability. Gain strength, flexibility and balance. Increase awareness to prevent falling and improve posture. Build core strength and learn breathing techniques to promote relaxation. Separate charge for this class. 

 

Please click on the calendar link to view the complete schedule. Thank you.

SIGN UP FOR CLASSES
HOURS OF OPERATION
Calendar
VIEW MORE
Live Web Cam
VIEW LARGER
ROSE BOWL AQUATICS CENTER      360 N ARROYO BOULEVARD, PASADENA, CA 91103      PHONE 626.564.0330      FAX 626.356.7572 Copyright 2011 Rose Bowl Aquatics Center
 Website Map Website by KCG